✨ Reset your nervous system and sink into stillness. This deeply restful class combines gentle restorative yoga postures with the healing of sound bowls and other instruments to help release tension and guide you into a state of calm. Wear your coziest clothes (yes, pajamas totally count!) and bring any comfort items you love — pillows, blankets, a beach towel, an eye mask, or socks. Expect soft lighting, slow breathing, and time to truly rest and recharge. Perfect for all levels — especially anyone craving deep relaxation, nervous system reset, and a peaceful night’s sleep.

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