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A signature Powerhouse experience — first half heat-building flow, second half slow unwind.
Structure:
75 minutes of heat
Heated warm up and power yoga flow sequence for the first half (about 40 minutes).
Gentle, restorative yoga + meditation for the second half (25 minutes)
Move through the chaos. Settle into calm.
Class is suitable for all-levels. Heated to 90+. Modifications offered, challenges accepted.
Regular class price! (Included for Unlimited Members!)